Day May 13, 2025

10 Healthy Snacks to Help Lower Cholesterol Naturally

Vibrant smoothie bowl topped with assorted fresh fruits and muffins, perfect for a healthy snack.

High LDL (“bad”) cholesterol is a risk factor for heart disease, stroke, and arterial damage. The good news? Alongside exercise, stress management, and wholesome meals, smart snacking can play a supportive role in keeping cholesterol in check. In this guide,…